There's no quick fix. There's no instant magic pill that's gonna help you lose the weight. You have to put in the dedication, the blood, the sweat, the tears. I can tell you from personal experience that it takes...SELF MOTIVATION! No one can make you do it, you have to want to do it yourself.
For those of you who don't me, I'm Carla Triplett. I was on The Biggest Loser Season 7 and was the Heaviest Women Ever in the history of the show. I weighed in at 379lbs, I lost a total of 128lbs, and my journey still continues. This blog is about sharing my weight loss story, so that I can encourage, motivate, and inspire others who are struggling with losing weight.
Excuses are made to satisfy yourself, and no one else. Let's be winners together!